Hello!
Your life is a precious gift.
Are you feeling stuck? Have you lost focus? Is there a goal you want to pursue? Do you long to to approach life with greater intention?
There are so many things that are outside of your sphere of control. This is an invitation to ground yourself in what you can control, learn to steward it well, and watch your health and well-being prosper.
My name is Emily Anderson. I am a holistic health and wellness coach. As a certified health and wellness coach with a master's degree in social work and over 20 years of experience in roles related to behavior change, I bring depth and heart to my work with individuals, couples, and groups.
I particularly enjoy working with individuals looking to pursue goals related to:
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Emotional Health and Wellness
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Mental Health and Wellness
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Relational Health and Wellness
- Spiritual Health and Wellness
- Environmental Health and Wellness
- Occupational Health and Wellness
My approach is rooted in curiosity, compassion, and collaboration. I support you by cultivating awareness, connection, and intention through a therapeutic and empowering partnership.
I am honored that you are here! I look forward to connecting with you.
~Emily
MY CLIFTON STRENGTH FINDERS - TOP 5
- RESTORATIVE
- DEVELOPER
- EMPATHY
- RELATOR
- COMMUNICATION
MY VIA CHARACTER STRENGTHS - TOP 5
- FAIRNESS
- PERSPECTIVE
- LOVE
- JUDGEMENT
- HONESTY
I Corinthians 13:4-7
Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.
