Holistic Health, Wellness, and Life Coaching

 

Deep Conversation | Clarity & Insight | Intentional Living

Hello!

I am so glad you are here because your life is such a gift.

Are you feeling stuck? Have you lost focus? Is there a goal you want to pursue? Do you want to make sure you are grounded in all that you do?

There are so many things that are outside of your sphere of control. This is an invitation to ground yourself in what you can control, learn to steward it well, and watch your health and well-being prosper.

My name is Emily Anderson, a holistic health, wellness, and life coach. With a master's degree in social work and over 20 years of experience in roles related to behavior change, I bring both depth and heart to my work with individuals, couples, and groups.

I particularly enjoy working with individuals looking to pursue goals related to:

  • Personal Development

  • Professional Development

  • Stress Management

  • Trauma Recovery

  • Life Transitions

  • Christian Living

  • Emotional Health

  • Preventive Lifestyle 

  • Healthy Habits & Behavior Change

  • Relational Health

My approach is rooted in curiosity, compassion, and collaboration - supporting you by cultivating awareness, connection, and intention. I do not provide therapy but partner with you in a way that is therapeutic and empowering.

Again, I am honored that you are here! I look forward to connecting with you.

With Love,

Emily

 

MY CLIFTON STRENGTH FINDERS - TOP 5

  • RESTORATIVE
  • DEVELOPER
  • EMPATHY
  • RELATOR
  • COMMUNICATION

MY VIA CHARACTER STRENGTHS - TOP 5 

  • FAIRNESS
  • PERSPECTIVE
  • LOVE
  • JUDGEMENT
  • HONESTY

I Corinthians 13:4-7

 

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. 5 It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. 6 Love does not delight in evil but rejoices with the truth. 7 It always protects, always trusts, always hopes, always perseveres.